Psychotherapy - Junguian analisis

Junguian analisis is for you who feel the need for a deeper way of living, a life with more soul. It is for you who seek to know yourself in depth and immerse yourself in a process of self-knowledge.

Psychotherapy can also be helpful if you are experiencing:

• professional burnout

• managing daily stress and emotional strains

• balancing work, family, and leisure

• examining ways to express creativity

• treating depression, anxiety, mood issues, and grief

• physical health concerns 

I can help you work through many of these challenges, and achieve solutions to restore a sense of emotional balance to your life. 

The first meeting 

In our first meeting we introduce ourselves, you can ask questions about the therapeutic method, you can also talk about your needs and more.

• In this first meeting we will also agree on the value of the sessions, note that the first meeting is free of charge.

• We will also decide together which frequency is right for you.

• Each session lasts 50 - 60 minutes.

• Sessions take place online, individually at a previously scheduled time.

How I work 

Jungian therapy is not rigid, it does not have a defined path, the process is carried out according to your needs. It's important that you feel free to talk about whatever you want and feel. We will walk together, exploring both outer and inner life, working to recognize feelings, behaviors, and situations that cause suffering in your life. I aim to better understand the metaphorical meanings of psychological and somatic expressions while helping you access your internal resources.

Working with verbal and non-verbal techniques, my analytic practice involves working with dreams, images, symbols, fairy tales, artistic expressions, and when necessary, silence. I consider all these elements important therapeutic tools.

Are you ready to take this inner journey?

Contact Me

raisabn@gmail.com 

I am not a member of any insurance panels for anyone seeking psychotherapy from an "in-network provider".